Major Benefits of Frozen Foods

There are some major benefits to frozen foods verses canned foods. Canning requires a lot more processing, as well as placement in syrup, the addition of salt, and the introduction of additives that carry health risks of their own. Several forms of canned processing can break down nutrient compounds, such as nitrates. Freezing prevents spoilage-causing food borne bacteria to grow. Frozen foods are the healthier and safer option.