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Preparation Instructions

Directions for

Regular Tabatchnick

Frozen Pouch Soups

Six Prepared Tabatchnick soups including split pea, vegetable, lentil, tomato basil, vegetarian chili, and black bean flavors

Cooking instructions can be found on the side panel of the product packaging, but here’s a quick overview:

For quality and safety, please heat thoroughly to at least 170 degrees Fahrenheit. Cooking appliances vary, so adjustment of cook times and heat settings may be required.

Microwave (Preferred Method)

1. Slit bag on one side diagonally making a large X from corner to corner (Be careful when using sharp objects).

2. Place bag with slit side facing down in a NON-METALLIC BOWL.

3. Microwave 1 bag on high for 4 1/2 minutes or until hot (because  of differences in microwave ovens, heating times may vary).

4. Pinch plastic bag from middle of uncut side, lift from bowl.

Contents will empty into bowl (CAREFUL, it will be hot!).

5. Stir well before serving. Enjoy!

OR-

1. Remove frozen pouch of soup from box.

2. Open pouch, remove soup and place in microwave-safe bowl.

3. Place bowl in microwave on high for 4 1/2 minutes or until hot (because of differences in microwave ovens, heating times may vary).

4. Stir occasionally. Enjoy!

Stovetop (Alternate Method)

1. Remove frozen pouch of soup from box.

2. Place unopened pouch in saucepan with water and bring to a boil.

    (Do not cover.)

3. Continue boiling for 15 minutes.

4. Slit pouch open (Careful when using sharp objects).

5. serve, and enjoy!

Directions for
Soup Singles and
Benje's Naturals
Benjes Naturals Tomato Basil soup next to it's  box
Microwave (Preferred Method)

1. Remove soup bowl from box.

 

2. Remove plastic seal from bowl in one piece, and replace plastic onto bowl to prevent splatter.

(Pro Tip: you can also leave the plastic seal covering on the bowl and simply make a one inch slit in it).

 

 

 

3. Microwave on high for 4-5 minutes. (Times may vary according to microwave.)

 

4. Stir, Serve, and enjoy!

Stovetop (Alternate Method)

1. Remove frozen soups bowl from box.

 

2. Remove plastic seal from bowl.

 

3. Hold bowl over saucepan and invert bowl.

 

4. Use thumbs to invert center of the bowl, releasing soup into pan.

 

5. Heat on medium flame, stirring frequently.

 

6. Serve and enjoy!

Directions for
Fresh Soups
Microwave (Preferred Method)
Tabatchnick's refrigerated fresh vegetable soup in its container

1. Remove lid and protective seal.

2. Microwave for 2 minutes.

3. Stir, rotate, and microwave on high for 1 ½ minutes.

4. Enjoy!

Stovetop (Alternate Method)

1. Pour contents into sauce pan.

2. Simmer and stir for 5 minutes or until hot.

3. Serve and enjoy!

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